WHAT IS COACHING?
We would never expect a professional athlete (in any sport) to reach peak performance without the help of a coach. So how can we expect to reach our peak performance without coaching? Many of the highest performing individuals in today's world (CEO's, business professionals, entrepreneurs, etc.) have realized this and have taken action.
Coaching is Not Therapy
Therapy, in a nutshell, is looking in the rearview mirror to discuss and analyze the past. Good coaching has no interest in the past. It looks ahead at where you want to be and helps you figure out exactly how you will get there.